Session 3 Week 5 Day 30

I find myself often reminded gently to focus on what I do want, not on what I don’t want. During certain incidents at one of my workplace there was a lot of resistance going on.

I got relief once I went off for lunch, the change of atmosphere was a big help to get my mind off of what I didn’t want and back onto what I did want.

Atmosphere have changed at my workplaces as I don’t feel the same when I go into them anymore. The technique along with switchwords that I have been using have been a big help.

I am going to actual cut this post a little short today as I am started to feel the hours I’ve been working lately and my body is demanding sleep.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: