For the past couple of weeks, I have been experiencing a lot of ups and downs. Due to that I have been doing a lot of shifting of energy, deleting and unplugging for things that are no longer beneficial for me. I am spending a lot more time seeking out the stillness within my heart center. A lot things coming on the outside that are reflecting how I am feeling on the inside. Right at the moment, my family and myself are going through some rough loops on the to roller coaster ride but somehow someway I know things are going to work themselves out for the highest good of all involved.